LaCrosse Ball
Our lacrosse balls are primarily used for massage, or self-myofascial release, which helps break up connective tissue that can become rigid from sitting, poor posture, or exercise. Lacrosse balls can also help relieve pain from trigger points, which are common sources of referred pain. For example, if you have a trigger point in your foot, you might feel pain in your ankle.
Our lacrosse balls are primarily used for massage, or self-myofascial release, which helps break up connective tissue that can become rigid from sitting, poor posture, or exercise. Lacrosse balls can also help relieve pain from trigger points, which are common sources of referred pain. For example, if you have a trigger point in your foot, you might feel pain in your ankle.
Our lacrosse balls are primarily used for massage, or self-myofascial release, which helps break up connective tissue that can become rigid from sitting, poor posture, or exercise. Lacrosse balls can also help relieve pain from trigger points, which are common sources of referred pain. For example, if you have a trigger point in your foot, you might feel pain in your ankle.
Additional Info
Reduced soreness and fatigue after exercise
Increased range of motion in the joints
Increased muscle performance
Improve blood flow and nutrient distribution