The Ultimate Therapeutic Massage
Thai Sport Massage
THAI MASSAGE AND MORE!
Based upon the popular Thai massage with its deep compression and stretching, we’ve modernized this technique for a wider variety of health conditions. Thus our massage therapists integrate Thai massage techniques with modern protocols and proprietary manual therapies — as needed.
This includes techniques from sport massage, deep tissue massage, Swedish massage, shiatsu massage, dynamic cupping and more. You’ll get what your body needs, instead of a cookie cutter massage!
FULLY CUSTOMIZED For YOU
This full-body massage improves your quality of life when making it a regular routine. And because your body changes, we’ll customize the session for a specific outcome including: reduce pain, eliminate muscle tension, provide sport recovery, improve joint mobility, alleviate stress and anxiety relief, etc.
You can also select specific areas for specialized bodywork. For example, if your primary objective is relaxation — we still can address lower back pain using active release technique, or neck pain using trigger point therapy!
EVERY SESSION IS PERSONALIZED
HOW IT WORKS
BEFORE SESSION
DETERMINE NEEDS
Select your objectives, preferred pressure, stretching, focus areas, and enhancements.
DURING SESSION
COMMUNICATE OFTEN
We’ll review your needs and check-in as we go but don’t be shy to express your experience.
AFTER SESSION
PROVIDE FEEDBACK
Respond to our feedback email so we can make any future adjustments in therapy.
PRICES
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For complete price list go to the location you want to book at. Intro Rates for new clients simply trying our service is the same price as membership.
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We recommend 90 minutes for most clients in order to fully address their issues.
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120 minute massage is the longest therapy available here.
GET BETTER RESULTS
ENHANCE YOUR SESSION!
► DYNAMIC CUPPING
► HOT STONES
► SKIN & BODY TREATMENT
► ESSENTIAL OIL
► IASTM (A PHYSICAL THERAPY)
KEY ADVANTAGES
Proprietary TECHNIQUES
Our Thai protocols are from the Wat Po Medical School of Thailand. But instead of focusing on the meridian lines (Chinese medicine energy lines), we developed modern protocols that focus on your physiology. Thus, your massage therapist is trained in hundreds of proprietary moves to provide deep compression targeted to specific muscle and soft tissue.
They use their hands, arms, elbows, knees, and sometimes even their feet, which is more effective than any deep tissue massage! Their training also assures the right pressure in the right places, which in areas of distress will generate a “good pain” sensation. Pain relief is extremely effective.
ASSISTED STRETCHING
Our typical clients are very tightly wound from life’s general stress and lifestyle challenges. This is usually caused by too much sitting interspersed with intense routine exercise that creates serious muscle imbalances.
We’ve redesigned the Thai stretching protocols to be more effective for our lifestyle (versus a Thai farmer). Stretching is also based on your desires making it even optional — but everyone should do it!
EXPERIENCED THERAPISTS
You likely won't find a massage therapist that's as effective as any member of our team. That’s because all are licensed health care professionals that have also completed proprietary in-house education, an apprenticeship period, and participate in continuing education throughout their career.
So whether your massage therapist has years of prior experience or is newer to the field — we ensure that our standards of care are the highest in the industry.
BENEFITS OF MASSAGE
There are many benefits of massage therapy, but few are more versatile or effective as this approach. Our techniques have been developed and refined from over a decade of experience.
The primary goal is to improve the quality of life by improving movement function, help release tight soft tissue, address muscle and joint pain, as well as stress relief and relaxation. The effectiveness is well documented simply by reviewing our hundreds of five star reviews across our locations!
BEST VALUE IN SAN DIEGO
Our prices are extremely competitive. In fact are identical to typical massage memberships such as Massage Envy. Our 60 minute massage sessions give you a full 60 minutes, unlike most that only provide for 45 minutes.
Our expertise and results are directly comparable to bodywork at top athletic training and rehabilitation centers that can be almost double the cost.
Powerful Enhancements
We offer a wide variety of add-ons that will provide additional value depending on your needs. Our most popular enhancement is Dynamic Cupping, which improves mobility, flexibility, and range-of-motion. It also reduces pain, inflammation, and improve circulation.
Others include IASTM (Instrument Assisted Soft Tissue Manipulation), a physical therapy designed to address pain, and Hot Stone Therapy that’s ideal for improving stress and anxiety. All enhancements are the same price (see below)
Massage FAQ
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Thai massage is a unique form of massage therapy that combines acupressure, yoga-like stretching, and deep tissue work to create a holistic healing experience. Unlike traditional swedish massage, which primarily focuses on relaxation and superficial soft tissues, Thai massage engages the entire body, encouraging energy flow and flexibility. The massage therapist uses their hands, knees, legs, and feet to move the client into various positions, which helps to release muscle tension and promote overall well-being.
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The benefits of massage therapy, especially Thai massage, are extensive. This type of massage may help to reduce stress, alleviate chronic pain, enhance flexibility, and improve circulation. Additionally, Thai massage is known for its ability to address specific health conditions such as fibromyalgia and back pain. Regular sessions can lead to long-term improvements in muscle tension and overall physical and mental health, making it a powerful tool for wellness.
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You can expect a nurturing and energizing experience. The massage therapist will guide you through a series of stretches and deep compression techniques while you remain clothed in your underclothing or a Thai outfit. The session typically lasts between 60 to 120 minutes, during which the therapeutic massage will aim to harmonize your body.
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We have made a number of improvements that make it more flexible as well as more effective for western lifestyles. This includes a physiotherapeutic approach to your body instead of the traditional acupuncture lines, as well as a broad range of enhanced techniques based on modern bodywork.
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This therapy is designed as a body maintenence solution and monthly sessions should be adequate for most clients. We do recommend bi-monthly when in training to avoid injuries and to better prepare your body for high levels of activity.