Sport RecoVery Therapy
For Active Lifestyles
More Than A Sport Massage!
Athletes and active lifestyles constantly place a severe toll on their joints, muscles, and nervous system. Without proper recovery, the aftermath builds up until something breaks!
Instead of a full-body Thai Sport massage with limited focus, this only focuses on areas that matter, while also using more advanced techniques and enhancements that keep you in play.
No matter what sport or activity you do, if you have recurring aches and pains or want to perform at your best, this is the solution for you!
Focused & Effective
This is a physical tune-up that helps you keep moving, keep training, and keep performing. We can address specific problems before they end up injuring you or setting you backwards.
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Repetitive use of the same muscle groups leads to overcompensation and strain
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Residual soreness lingers and training gains plateau due to lack of full recovery.
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Short, stiff muscles and fascia restriction reduce mobility and efficiency
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Old injuries resurface or new ones occur when the body is out of sync.
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Helps return safely to their sport
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Contractors, Delivery Drivers, and anyone whose performance is hindered by musculoskeletal issues.
Advanced Protocols & Enhancements
In addition to Thai Sport Massage techniques, there are advanced methods for overactive muscles, fascia, and joints. These restore and rebalance your body quickly and efficiently.
Advanced Protocols
PNF Stretching
PNF stretching is an advanced form of flexibility training that involves the contraction and stretching muscles. What’s more, it can prevent knots and realign muscle fibers and connective tissue after microscopic damage that typically follows a high-intensity workout. You’ll work actively with the therapist, much like a workout. The result is enhanced flexibility and range of motion beyond conventional stretching methods.
Trigger Point Therapy
Targets specific areas of muscle tightness by applying focused pressure while moving the muscle through its range of motion. This is ideal for large muscle groups such as glutes and quads. This method helps alleviate tension, improve flexibility, and enhance overall muscle function.
Advanced Enhancements
Red Light THerapy
This add-on applies high intensity red LED lights at 600nm and 800nm in targeted areas of your body. .
Heat THerapy
This goes beyond Hot Stones by applying a deep penetrating heat pad that generates the perfect temperature for xxxx
Cold Therapy
When you have inflammation of joints or muscles, this is the ideal therapy.
Need More?
For seriously competitive athletes, we are developing high-performance programs using state-of-the-art AI mabaged biomechanics and beuromusular trainbibng. Comibg soob for tennis, golf, combat sports, volleyball, and pickleball. Whether you're a weekend competitor or an elite competitor, we can transform your game!